All information, data and material contained, presented, or provided on TheMirrotPost.com is for educational purposes only. It is not to be construed or intended as providing medical or legal advice. Decisions you make about your family's healthcare are important and should be made in consultation with a competent medical professional. We are not physicians and do not claim to be. Any views expressed here-in are not necessarily those held by TheMirrotPost.com
110 Year Old Man Credits These 5 Foods To His Long Life
Meet Bernardo LaPallo. He is 110 years old with the body of an 80 year old. He has never been sick a day in his life, avoids red meats, and eats mostly organic fruits and vegetables.
He has a recipe for longevity that he learned from his father, who was a doctor who lived to be 98. In this video, he reveals his secret to health and the 5 foods he believes got him to where he is now: