Have you ever wondered in which stadium of ripeness the bananas are the best to eat?
Here we have the results from a research conducted in Japan. Fully ripe banana produces the substance called TNF or necrosis factor, which has the ability to fight against harmful substances that you have brought in your body.
As the banana ripens it develops dark spots. The more dark spots there are, the richer it becomes with ingredients that enhance immunity. The starch in the less ripe bananas has not been transformed into sugar yet, thus the beneficial effect is smaller.
The fruit gets more and more anticancer properties by the time ripening. In the research have been made comparisons with grapes, apple, watermelon, pineapple and pear, but bananas contain the most anticancer properties and vitamins which are necessary for our everyday life.