(Bare Natural Truth) I know talking about your bowel function; constipation, diarrhea and diseases caused by neglecting the health of your colon is certainly not a pleasant subject…
But, it just might be worth investigating, if you can learn how to improve your health, or better yet, avoid serious health problems that develop from having a toxic colon.
And the good news is, there are some really excellent and simple ways you can protect yourself.
In fact, many people who are not particularly over weight or obese, may be carrying around 10 to 25 pounds of dried fecal matter in their colons! Overweight, over stressed, or people with severe allergies could easily have even more than that!
Children are not exempt either, and poor eating habits may lead to a lifetime of digestive disorders, if ignored.
Accumulated waste built up in your colon can lead to colon toxicity which is responsible for many body imbalances, and could be the underlying cause of many of the weight and health problems we see people struggling with every day.
The first step is to clean your colon using this simple homemade recipe which involves mixture of ginger, organic apples, sea salt and lemon.
Ginger-Apple-Lemon Detox Recipe
You will need:
- 1 cup organic apple juice
- 2 tbsp. organic lemon juice
- 1 tbsp. organic ginger juice
- ½ tsp. of sea salt
- ½ cup purified warm water
- You will need a juicer to juice the ingredients first (fruits, roots, etc.).
- In a saucepan add around 3.5 ounces of the purified water and put it on a stove.
- Heat the water using a low flame. The water should not start boiling.
- Transfer the warm purified water in a glass and add the sea salt.
- Stir well until the sea salt is dissolved.
- Add the apple and lemon juice and ginger as well and stir well.
- Your colon cleansing drink is done.
How to use it?
You should drink one glass of this drink every morning on an empty stomach and before breakfast.
The lemon and apples in the drink are high in potent minerals, antioxidants and vitamins that will boost the immune system, fight diseases and infections and clean your body of dangerous toxins.
We’ve tried many different intestinal cleansers and juices over the years and this recipe is one of the most effective that we’ve seen. Also be sure to drink lots and lots of water while you are using this detox juice to maximize its effects.
This article was republished from barenaturaltruth.com.
You can find the original post here.