A video produced by Children’s Healthcare of Atlanta has many people re-thinking their eating habits.

The video depicts a man whose life “flashes right before his very eyes, unhealthy habits and all,” Children’s Healthcare of Atlanta posted online. “You’ll get a shocking sneak peek into the future to see what life might be like for a child who carries unhealthy habits with him into adulthood.”

What is the one bad eating habit you wished you never picked up?