Want to burn more CALORIES? Then watch HORROR FILMS

Now you can burn your calories just by watching a HORROR movie.

While you might scream and shout and question why the hell you ever put this movie on, even though you saw it described online as 'the scariest film of all time', it's not the worst thing for your health.

Researchers from the university of Westminster discovered that a 90 minuted scary film can burn up to 113 calories, which is the same as a 30 minute walk. The university's Dr Richard Mackenzie says: "Each of the 10 films tested set pulses racing, sparking an increase in the heart rate of the case studies.

The top 10 calorie-burning frightening films were:
1. The Shining: 184 calories
2. Jaws: 161 calories
3. The Exorcist: 158 calories
4. Alien: 152 calories
5. Saw: 133 calories
6. A Nightmare on Elm Street: 118 calories
7. Paranormal Activity: 111 calories
8. The Blair Witch Project: 105 calories
9. The Texas Chain Saw Massacre: 107 calories
10. [Rec]: 101 calories

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